No just make sure you are at least 5 minutes early for your first class. Unlike Pilates, the Sculpt workout does not require you to start with private sessions — our classes are small, so you receive personalized attention. However, if you have back pain, painful joints or another medical condition, it is recommended to take a private session first to assess your fitness level and limitations. If you are concerned, just let us know and we will be glad to take care of you.
Still not sure? We offer Sculpt Level 1 a few days a week to get you acquainted with Sculpt and our studio.