How often should I take a class at Sculpt? April 30th, 2018|0 Comments 3-4 times a week consistently. Once a week or less isn’t effective for any type of workout. Share This Story, Choose Your Platform! FacebookTwitterLinkedinRedditGoogle+TumblrPinterestVkEmail Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.